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Creamy Mashed califlower




Source of Recipe


Hellmann's mayo






Recipe Introduction


Use vegatarian subsitutes

4g of carbs
prep: 5 min
Cook: 15 min
5 servings





List of Ingredients



• 1 1/2 quarts water
  
• 1 medium head califlower, separated into florets (about 5 cups)
  
• 1 clove garlic, peeled (optional)
  
• 1/4 c Light mayo or nayonase
  
• 1/4 tsp salt
  
• 1 TBL chopped fresh basil leaves (optional)
  






Instructions



1. In a 3 quart sauce pan, bring water to a boil. Add califlower and garlic. Cook covered for 15 min or until florets are tender. Drain.
   
2. In a food processor or blender, process cauliflower, garlic, mayo and salt until creamy, scraping down sides as needed.