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    Beef Stroganoff with Rice


    Source of Recipe


    *

    Recipe Introduction


    servings 4
    points 5

    List of Ingredients




    1/2 cup UNCLE BEN'S® ORIGINAL CONVERTED® Brand Rice
    12 ounces sirloin steak
    1 teaspoon olive oil
    1 small onion, sliced
    2 cups sliced mushrooms
    1/2 cup reduced-fat sour cream
    1/4 teaspoon dill weed
    1/2 cup sliced green onions

    Recipe



    Cook rice according to package directions.

    Meanwhile, cut beef into thin strips. Heat oil in large skillet over medium heat. Add beef, onion and mushrooms. Cook and stir 5 minutes or until beef is cooked through. Add sour cream, dill weed and cooked rice.

    Garnish stroganoff with green onions.





    Nutrients per Serving
    Calories 241
    Calories from Fat 29 %
    Total Fat 8 g
    Saturated Fat 4 g
    Cholesterol 55 mg
    Carbohydrate 22 g
    Fiber 1 g
    Protein 20 g
    Sodium 58 mg
    Dietary exchanges
    1-1/2 Starch
    2 Meat
    1/2 Fat



 

 

 


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