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    Braised Beef and Root Vegetables

    Source of Recipe

    *

    List of Ingredients

    3/4 pound beef round steak, boneless, 1/2 thick cut into 4 pieces
    1/4 teaspoon salt
    1/8 teaspoon pepper
    1 cup celery, sliced
    1 cup baby carrots
    1/4 cup fennel buld, chopped (optional)
    6 small new potatoes, quartered (2 cups)
    1 medium parsnip cut lengthwise, sliced
    1 onion, chopped
    1 (10 1/2-oz) can beef broth
    1 teaspoon dried thyme leaves
    1/4 cup water
    2 tablespoons cornstarch
    1/2 teaspoon grated lemon peel

    Recipe

    Sprinkle steak with salt and pepper. Spray skillet with nonstick cooking spray. Heat over high heat until hot. Add steak; cook 1 to 2 minutes on each side or until browned.

    Add celery, fennel, potatoes, parsnip and onion; cook and stir 1 minute. Add broth and thyme, bring to boil, reduce heat to low; cover and simmer 30 to 40 minutes or until vegetables are tender.

    In small bowl, combine water and cornstarch; blend well. Uncover skillet, stir in cornstarch mixture; cook an additional 2 to 3 minutes or until sauce thickened. stirring constantly. Stir in lemon peel

    4 servings
    5 points per serving

 

 

 


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