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Chicken Fried Steak (7pts)

Source of Recipe

McCormick.com


Recipe Introduction

servings 4 points 7

List of Ingredients

1 cup flour
1 teaspoon McCormick® Season-All® Seasoned Salt
2 pounds beef cube steaks
1 cup milk
2 tablespoons vegetable oil
1 package McCormick® Original Country Gravy Mix
2 cups cold water


Recipe

1. Mix flour with Season-All. Dip steaks into milk and coat with flour mixture. Repeat dipping until milk and flour are gone.

2. Fry steaks in hot oil in a large skillet 5 minutes per side or until done.

3. While steaks are cooking, empty gravy mix into a 2-quart saucepan. Gradually stir in water with a whisk until smooth. Cook over medium-high heat until thickened, stirring frequently. Simmer 1 minute. Serve gravy over steak.

Calories: 301, Fat: 13 g, Cholesterol: 74 mg, Sodium: 516 mg, Carbohydrates: 18 g, Fiber: 0 g, Protein: 28 g