member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

    Yankee Pot Roast Dinner

    Source of Recipe

    ww

    List of Ingredients

    2 1/2 pounds round rump roast, boneless
    1/2 teaspoon black pepper
    1/4 teaspoon salt
    2 onions, sliced
    1 3/4 cup water
    1 packet onion soup mix
    1 1/2 tablespoon balsamic vinegar, or red wine vinegar
    1 teaspoon drid thyme
    8 large potatoes, scrubbed, quartered
    1 pound baby carrots
    1 tablespoon parsley chopped, for garnish

    Recipe

    Preheat oven to 350ºF. Coat a Dutch oven (a large pot with a tight-fitting lid) with cooking spray. Heat over medium-high heat.

    Sprinkle roast with pepper and salt. Place in pot and scatter onions around roast. Cook, turning roast and stirring onions occasionally, until roast and onions are browned, about 8 minutes. Pour water into pot; stir in soup mix, vinegar and thyme and bring to a boil.

    Cover and cook 1 1/2 hours. Place potatoes and carrots around roast; cover and bake until roast and vegetables are tender, about 2 hours more. Remove one potato from pot and puree in a blender. Stir into gravy to thicken.

    Transfer roast to a cutting board and slice against grain into 16 slices. Serve with vegetables and gravy. Yields about 2 slices of meat, 1 cup of vegetables and 1/4 cup of gravy per serving.

    8 servings
    9 points per serving

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â