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    Chewy Fruit and Oatmeal Breakfast Bars


    Source of Recipe


    *

    List of Ingredients




    3/4 cup firmly packed brown sugar
    1/2 cup granulated sugar
    One 8-ounce container vanilla or plain low-fat yogurt
    2 egg whites, lightly beaten
    2 Tbsp. vegetable oil
    2 Tbsp. skim milk
    2 tsp. vanilla
    1-1/2 cups all-purpose flour
    1 tsp. baking soda
    1 tsp. ground cinnamon
    1/2 tsp. salt (optional)
    3 cups Quaker Oats (quick or old fashioned, uncooked)
    1 cup diced dried mixed fruit, raisins, or dried cranberries

    Recipe



    Heat oven to 350°F. In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well. In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well. Add to yogurt mixture; mix well. Stir in oats and fruit.

    Spread dough onto bottom of ungreased 13x9-inch baking pan.

    Bake 28 to 32 minutes or until light golden brown. Cool completely on wire rack. Cut into bars. Store tightly covered.

    2 dozen bars
    3 points per serving


    Calories 145
    Total Fat 2g
    Saturated Fat 0g
    Cholesterol 0mg
    Sodium 60mg
    Dietary Fiber 2g

 

 

 


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