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    Chicken Vegetable Stir-Fry

    Source of Recipe

    wb

    Recipe Introduction

    sevings 4 points 6

    List of Ingredients

    1 tablespoon vegetable oil
    1 1/4 pound chicken, boneless, skinless, cut into 1" pieces
    1 bag (1 lb)frozen broccoli,red peppers,onions and mushrooms
    1/2 cup stir-fry sauce
    2 cups hot cooked rice

    Recipe

    Heat oil in a skillet or wok over high heat. Add chicken; stir fry 3 to 4 minutes or until no longer pink in center.

    Add vegetables; stir-fry about 2 minutes or until vegetables are tender-crisp; drain. Add stir-fry sauce. Cook and stir about 2 minutes or until hot. Serve over rice.


 

 

 


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