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    Chinese-Style Ribs


    Source of Recipe


    *

    Recipe Introduction


    servings 4
    points 3

    List of Ingredients




    1/3 cup plum sauce
    2-3/4 tsp. barbecue sauce
    2-3/4 Tbs. orange juice
    2-3/4 tsp. vegetable oil
    3/4 2 inch piece fresh ginger, freshly grated
    2 cloves garlic, crushed
    1-1/4 tsp. cumin
    1-1/4 loinback pork ribs, cut into sections

    Recipe



    Combine plum sauce, barbecue sauce, orange juice, oil, ginger, garlic and cumin. Pour over ribs and allow to marinate 1 hour or overnight in the refrigerator.

    Preheat oven to 350°F. Cover and bake for 1 hour, or until meat is tender. Remove and barbecue for 12-15 minutes, turning occasionally, until cooked.


    Per serving: calories 112, fat 6.2g, 50% calories from fat, cholesterol 12mg, protein 4.4g, carbohydrates 9.5g, fiber 0.3g, sugar 1.7g, sodium 128mg,


 

 

 


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