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    Chinese Marinated Pork


    Source of Recipe


    WW

    List of Ingredients




    1/4 cup Hoisin sauce
    1/4 cup barbecue sauce
    1 orange, juice and zest
    2 cloves garlic, crushed
    1 piece fresh ginger, 1-1/4 inch, grated
    1 lb. pork tenderloin chops, cut into 1 inch cubes

    Recipe



    Combine all ingredients, except pork, in a bowl and mix well. Stir in pork and marinate 1-2 hours. Remove pork from marinade. Heat a wok or heavy nonstick skillet over medium high heat. Stir-fry pork 7-8 minutes, or until just cooked through.


    Yield: 4 servings
    5 POINTS per serving


    Nutritional Information:
    Per serving: calories 214, fat 5.2g, 23% calories from fat, cholesterol 72mg, protein 26.7g, carbohydrates 13.6g, fiber 1.5g, sugar 5.0g, sodium 437mg

 

 

 


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