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Kimchi (0 pts)




Source of Recipe


rick


Recipe Introduction


servings 8
points 0 (2/3 cup)


List of Ingredients




14 cups coarsely chopped napa (Chinese) cabbage (about 2 pounds)
3 tablespoons salt
1 1/2 cups water
1 cup coarsely chopped green onions
4 teaspoons grated peeled fresh ginger
1 1/2 teaspoons crushed red pepper
4 garlic cloves, minced

Recipe



Place cabbage and salt in a large bowl, tossing gently to combine. Weigh down cabbage with another bowl. Let stand at room temperature 3 hours, tossing occasionally. Drain and rinse with cold water. Drain and squeeze dry.
Combine cabbage, water, and remaining ingredients. Cover and refrigerate at least 4 hours before serving.

NUTRITION PER SERVING
CALORIES 29(3% from fat); FAT 0.1g(sat 0.0g,mono 0.0g,poly 0.0g); PROTEIN 1.8g; CHOLESTEROL 0.0mg; CALCIUM 95mg; SODIUM 283mg; FIBER 1.9g; IRON 0.3mg; CARBOHYDRATE 6g