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Mandarin Pancakes




Source of Recipe


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Recipe Introduction


This recipe goes with Moo Shu Pork With Mandarin Pancakes

servings 16
points 1 (1 pancake)


List of Ingredients




2 cups all-purpose flour
1 cup boiling water
1 1/2 tablespoons dark sesame oil

Recipe



Lightly spoon the flour into dry measuring cups; level with a knife. Combine flour and water in a large bowl. Stir until a soft dough forms. Turn the dough out onto a lightly floured surface. Knead until smooth and elastic (about 3 minutes). Shape the dough into a 1 1/2-inch-thick log. Divide the dough into 16 equal portions. Roll each dough portion into a 6-inch circle on a lightly floured surface. Brush 8 pancakes evenly with oil. Top each with one of the remaining pancakes, gently pressing together.
Heat a medium nonstick skillet over medium-high heat. Place 1 pancake stack in pan, and cook 1 minute on each side or until slightly puffed. Remove from pan, and cool. Peel pancakes apart.


NUTRITION PER SERVING
CALORIES 64(20% from fat); FAT 1.4g(sat 0.2g,mono 0.5g,poly 0.6g); PROTEIN 1.5g; CHOLESTEROL 0.0mg; CALCIUM 2mg; SODIUM 0.0mg; FIBER 0.4g; IRON 0.7mg; CARBOHYDRATE 11g