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    Bow Ties with Vegetables Alfredo


    Source of Recipe


    *

    Recipe Introduction


    servings 4
    points 4

    List of Ingredients




    1 package (8 ounces) bow tie pasta, uncooked
    1 bag (16 ounces) BIRDS EYE® frozen Farm Fresh Mixtures Broccoli, Cauliflower & Carrots
    1 package (1.6 ounces) alfredo pasta sauce mix
    1/2 teaspoon pepper

    Recipe



    In large saucepan, cook pasta according to package directions. Add vegetables during last 5 minutes of pasta cooking. Drain; return to saucepan.

    Meanwhile, in medium saucepan, prepare sauce according to package directions.

    Stir sauce into vegetables and pasta; cook over medium heat until heated through.

    Season with pepper.



    ::Variation Stir 2 tablespoons prepared pesto sauce into alfredo sauce.
    Serving Suggestion Sprinkle with grated Parmesan cheese.
    Birds Eye Idea For pasta perfection, cook pasta in an abundant amount of boiling water. Stir frequently while cooking to avoid sticking.



    Nutrients per Serving
    Calories 266
    Calories from Fat 25 %
    Total Fat 8 g
    Saturated Fat 4 g
    Cholesterol 20 mg
    Carbohydrate 40 g
    Fiber 4 g
    Protein 11 g
    Sodium 601 mg




 

 

 


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