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    Pasta with Spinach and Ricotta


    Source of Recipe


    *

    Recipe Introduction


    servings 4
    points 5 (3/4 cup)

    List of Ingredients




    8 ounces uncooked tri-colored rotini
    1 box (10 ounces) frozen chopped spinach, thawed and squeezed dry
    2 teaspoons minced garlic
    1 cup fat-free or part-skim ricotta cheese
    3 tablespoons grated Parmesan cheese, divided

    Recipe



    Cook pasta according to package directions; drain.

    While pasta is cooking, coat skillet with nonstick cooking spray; heat over medium-low heat. Add spinach and garlic; cook and stir 5 minutes. Stir in ricotta cheese, half of Parmesan cheese and 1/2 cup water; season with salt and pepper to taste.

    Add pasta to skillet; stir until well blended. Sprinkle with remaining Parmesan cheese.


    Tip:: For a special touch, garnish with fresh basil leaves.



    Nutrients per Serving
    (about 3/4 cup pasta)
    Calories 284
    Calories from Fat 8 %
    Total Fat 3 g
    Saturated Fat 1 g
    Cholesterol 9 mg
    Carbohydrate 46 g
    Fiber 8 g
    Protein 19 g
    Sodium 278 mg



 

 

 


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