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    Spaghetti with Marinara Sauce


    Source of Recipe


    *

    Recipe Introduction


    servings 4
    points 5

    List of Ingredients




    3/4 cup chopped onion
    3 cloves garlic, finely chopped
    2 cups water
    1 can (16 ounces) no-salt-added tomato sauce
    1 can (6 ounces) tomato paste
    2 bay leaves
    1 teaspoon dried oregano leaves
    1 teaspoon dried basil leaves
    1/2 teaspoon dried marjoram leaves
    1/2 teaspoon honey
    1/4 teaspoon black pepper
    8 ounces uncooked spaghetti, cooked, drained and kept hot

    Recipe



    Heat oil in large saucepan. Add onion and garlic. Cook and stir 5 minutes or until onion is tender. Add water, tomato sauce, tomato paste, bay leaves, oregano, basil, marjoram, honey and pepper. Bring to a boil, stirring occasionally. Reduce heat; simmer 1 hour, stirring occasionally.

    Remove and discard bay leaves. Measure 2 cups sauce; reserve remaining sauce for another use. Serve sauce over cooked pasta.



    Nutrients per Serving
    (1 cup cooked Spaghetti with 1/4 of remaining Marinara Sauce)
    Calories 289
    Calories from Fat
    Total Fat 2 g
    Saturated Fat
    Carbohydrate 58 g
    Fiber 3 g
    Protein 10 g
    Sodium 213 mg



 

 

 


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