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    Apple Pie Muffins


    Source of Recipe


    ra

    Recipe Introduction


    servings 12
    points 4

    List of Ingredients




    1 3/4 c Flour
    1/4 c Sugar
    1 Tbsp Sodium Free Baking Powder
    3/4 c Skim Milk
    1/4 c Egg Substitute
    1/3 c Oil
    1 t Cinnamon
    1/2 tsp Nutmeg
    1/4 tsp Ground Cloves
    1 c Apples,Peeled And Chopped

    Recipe



    Combine dry ingredients in a large bowl. Stir together milk, egg, oil and apples. Add to dry ingredients all at once and stir until just mixed. Spoon into muffin pans with paper liners or spayed with non-stick vegetable oil spray. Bake at 375 until golden, about 10-12 minutes.



    Nutrition Facts
    Serving Size 1
    Servings Per 12
    Calories 154
    Total Fat 7 gr
    Cholesterol 0 mg
    Sodium 20 mg
    Potassium 203 mg
    Carbohydrates 21 gr
    Dietary Fiber 0.8gr
    Protein 3 gr

 

 

 


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