Beef And Bean Burritos
Source of Recipe
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Recipe Introduction
servings 6
points 6
List of Ingredients
Nonstick cooking spray
1/2 pound beef round steak, cut into 1/2-inch pieces
3 cloves garlic, minced
1 can (about 15 ounces) pinto beans, rinsed and drained
1 can (4 ounces) diced mild green chilies, drained
1/4 cup finely chopped fresh cilantro
6 (6-inch) flour tortillas, warmed
1/2 cup (2 ounces) shredded reduced-fat Cheddar cheese
Salsa and nonfat sour cream (optional) Recipe
Spray nonstick skillet with cooking spray; heat over medium heat until hot. Add steak and garlic; cook and stir 5 minutes or until steak is cooked to desired doneness.
Stir beans, chilies and cilantro into skillet; cook and stir 5 minutes or until heated through.
Spoon steak mixture evenly down center of each tortilla; sprinkle cheese evenly over each tortilla. Fold bottom end of tortilla over filling; roll to enclose. Serve with salsa and nonfat sour cream, if desired.
Nutrients per Serving
(1 burrito (without salsa and sour cream))
Calories 278
Calories from Fat 22 %
Total Fat 7 g
Saturated Fat 2 g
Cholesterol 31 mg
Carbohydrate 36 g
Fiber 1 g
Protein 19 g
Sodium 956 mg
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