member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Grilled Tuna Salad


    Source of Recipe


    Weight Watchers

    Recipe Introduction


    servings 1
    points 5

    List of Ingredients




    2 cup spinach
    1 small yellow pepper(s), diced
    1/2 cup peeled sliced cucumber
    1/4 cup tomato(es)
    3 oz cooked tuna, cut into thin strips
    1 tsp olive oil
    1 Tbsp balsamic vinegar
    2 oz high-fiber roll(s)
    2 Tbsp dried cranberries

    Recipe



    Combine vegetables, tuna and cranberries in a bowl. Toss with vinegar and oil and season to taste. Complement with roll.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |