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    Russian Dressing


    Source of Recipe


    *

    List of Ingredients





    1/3 cup low calorie mayo
    1 1/2 cups cottage cheese whipped in blender with 2 tblsp skim milk
    1/3 cup tomato juice
    2 tb onion flakes
    1 tblsp chopped parsley

    Recipe



    Blend in blender and serve
    1 point for 2 tablespoons

 

 

 


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