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Hot Turkey Pastrami Sandwiches




Source of Recipe


rick


Recipe Introduction


servings 4
points 4


List of Ingredients




1 large onion, thinly sliced and separated into rings
1 medium green sweet pepper, cut into thin strips
1/3 cup fat free low calorie Italian salad dressing (not the creamy kind)
4 French rolls (about 4 inches long), split
8 slices (1 ounce each) fully cooked turkey pastrami
2 ounces thinly sliced reduced fat Swiss cheese
3 Roma tomatoes, thinly sliced
4 teaspoon peppercorn mustard

Recipe



In an 8-inch skillet cook onion and sweet pepper in Italian dressing until tender. Remove skillet from heat.

For each sandwich, place the bottom of a roll on a 12-inch square of foil. Top with turkey pastrami, cheese, and plum tomato slices. Spoon on the onion-sweet pepper mixture, including any remaining dressing. Spread cut side of the roll top with mustard and place atop the fillings. Wrap each sandwich in the foil, sealing the ends.

Heat sandwiches in 350 degree F oven for 15 to 20 minutes or until cheese is melted. Unwrap sandwiches and serve warm.

Per Serving: 236 Calories; 6g Fat (22.1% calories from fat); 1g Saturated Fat; 15g Protein; 31g Carbohydrate; 3g Dietary Fiber; 31mg Cholesterol; 1177mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.