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    Carnival and Fair Foods

    Source of Recipe

    calorieking.com, carnivalfoods.com, dietfacts.com , and vendors

    Recipe Introduction

    The points are a over all. The points may very due to the vendors use different ingredients. Such as different cuts of meats, amounts of sugar in the fresh drinks and the oils they cook with. The nutrition value came from vendors and suppliers.Updated, August 2006

    Recipe Link: http://tinyurl.com/aw3k3

    List of Ingredients

    Carnival and Fair Foods

    Sandwiches:

    BBQ Beef, plain (340/16) = 8.5 pts
    Bratwurts, with bun plain, (400/26) = 10 pts
    Bratwurts, jumbo w/bun (840/60/0)= 22 pts
    Chili Dog w/bun (450/32/3) = 11 pts
    Cheese Steak, 1/2 (493/20/2)= 11 pts
    Cheese Steak, 1 loaf (1048/49/6)= 23 pts
    German Sausage, 1 link, no bun (230/19/0)= 6.5 pts
    Grilled Chicken, no mayo, (216/5/0)= 5 pts
    Grilled Chicken on a stick, (107/1/0)= 2 pts
    Gyros, 7 1/2" (680/40/2) = 16.5 pts
    Ham & Buscuit, 1 (270/15/1)= 6 pts
    Hamburger, (475/27/1) = 11.5 pts
    Hot Dog, w/bun plain (315/20/1) = 8 pts
    Hot dog, foot long, w/bun plain (483/27/1) = 11.5 pts
    Jumbo Hot Dog, w/bun, (370/34/0) = 10 pts
    Kielbasa, jumbo w/bun (824/63/1)= 22 pts
    Knackwurts, w/o bun plain, (390/25) = 10 pts
    Philadelphia Cheese Steak, (680/36/1)= 16 pts
    Polish Sausage, w/bun plain, (570/33/2)= 14 pts
    Polish Sausage, w/bun, kraut, (580/35/3)= 14 pts
    Pork Chop Sandwich, plain (366/16/1)= 9 pts
    Pork Tenderloin breaded Sandwich,w/mayo (703/24/3)= 15 pts
    Ribeye Sandwich, (486/19/2)= 11 pts
    Sausage link, jumbo w/bun (854/60/0)= 22 pts
    Tenderloin, w/bun, plain (530/27/3) = 12.5 pts
    Cheese add 2 pts per slice

    Mics: eats

    Austrailian Battered Potatoes, (1287/66/0)= 31 pts
    Bloomin Onion*(other names), range from 50 to 65 points
    *-Awesome Blossom
    *-Star Burst Onion
    *-Flower Onion
    *-Texas Flower
    Catfish Nuggets, (312/9/0)= 7 pts
    Chicken Fries, 8 pcs (260/15/2) = 6.5 pts
    Chicken on a Stick, w/onion, pickle (192/17/0) = 5 pts
    Chicken Shiskabob, 1 (301/13/0)= 7 pts
    Corn Dog, 1 (275/19) = 7 pts
    Corn Dog Nuggets, 6 pcs (285/15/0)= 7 pts
    Corn Dog, jumbo, 1 (375/21/2) = 9 pts
    Corn Fritters, 2 (250/12/1)= 6 pts
    Corn Fritters, 6 w/cheese (875/42/3)= 20 pts
    Fried Burrito, 1 (393/20/1)= 9.5 pts
    Hawaiian Kabobs, chicken (209/3/1)= 4 pts
    Hawaiian Kabobs, pork (320/5/1)= 7 pts
    Hawaiian Kabobs, Beef (347/7/1)= 7.5 pts
    Hawaiian Kabobs, combo chick/pork (235/4/1)= 5 pts
    Hush Puppies, 5 pcs (257/11/0)= 6 pts
    Jalapeno Sausage, on a stick (240/7/0)= 5.5 pts
    Kolache*
    *-BBQ Beef (180/6/0)= 4.5 pts
    *-Ham & Cheese (180/7/0)= 4.5 pts
    *-Pizza (200/9/0)= 5 pts
    *-Sausage & cheese (240/11/0)= 6 pts

    Meat Balls on a stick, 5 balls (260/14/1)= 6 pts
    Mini Tacos, 8 (420/19/6)= 9 pts
    Pizza Cones*
    *-ham (420/18/1)= 10 pts
    *-pepperoni (493/17/1)= 11 pts
    *-supreme (491/20/1)= 11.5 pts
    *-veggie (400/13/1)= 9 pts
    Pizza on a Stick, 1 (536/28/3)= 12 pts
    Pizza Sticks, 3 stick (480/6/3)= 9 pts
    Pork Shiskabob, 1 (310/14/0)= 7.5 pts
    Potato Cakes, 3 (369/28/3)= 9 pts
    Pronto-Pups, 1 (273/19/0)= 7 pts
    Stuffed Pizza Sticks 1 stick (220/5/1)= 5 pts
    Tequitos, 1 (370/17/3)= 8 pts
    Tamales, 1 (270/14/3)= 6 pts
    Turkey Leg, (average is 12-oz leg)
    Turkey Leg, 1 leg, smoked w/skin (1136/54/0) = 27 pts
    Turkey Leg, 1 leg, smoked w/o skin (940/11/0)= 14 pts
    Turkey Leg, 1 leg, roasted w/skin (2236/54/0) = 27 pts
    Turkey Leg, 1 leg, roasted w/o skin (940/1/0)= 14 pts
    Turkey Wings, 1 whole wing, roasted, (238/13/0)= 6 pts



    Sides:
    Austrailian Battered Potatoes, (1287/66/0)= 31 pts
    Baked Potato, 10-oz plain = 4.5 pts
    Cheese Fries, 10-oz 1037/65/4) = 25.5 pts
    Curly Q Fries, 8-oz (503/21/4) = 13.5 pts
    Curly Q Fries, 1 fry basket (900/45/4) = 21 pts
    Deep Fired Pickle, 1 (60/5/0)= 2 pts
    French Fries, 1 fry basket or tub(930/45/4) = 21.5 pts
    French Fries, small (450/22/4) = 11 pts
    Fried Cheese Stick, 8 pcs (600/36/0)= 16 pts
    Fried Mushrooms, 1 serv, 10 to 12 pcs (395/26/0)= 10 pts
    Fried Okra, (285/14/5)= 6 pts
    Jalapeno Poppers w cream cheese, 5 pcs (360/22/3)= 8 pts
    Waffle Fries, 8-oz (480/32/4) = 12 pts
    Tator Tots, (365/27/3)= 9 pts
    Cheese Tots, (423/33/3) = 11 pts
    Chili Cheese Tots, (547/36/3)= 13 pts
    Frito Pie, (in the bag) (612/44/3) = 15.5 pts
    Nachos, 8 to 10 chips w/cheese (346/19) = 8.5 pts
    Corn on the Cob, 1 ear w/butter (155/2/0) = 3 pts
    Onion Flower, 1 (1320/72/4)= 31.5 pts
    Pickle, Kosher, 1 whole, 8-oz (35/0/0)= 1 pt
    Potato Chips, fresh made, about 40 chips (789/32/11)= 17pts
    Cheese, Melted, 1 small dipper, = (60/4) = 1.5 pts

    Snacks:

    Austrailia Battered Potatoes, 1 serv, (1287/66/3)= 31 pts
    Black & White Cookie, 1 large (600/25/2)= 13 pts
    Candied Apples, (270/4) = 5.5 pts
    Caramel Apples, (290/5) = 6 pts
    Caramel Apple Slices, (360/5.5/0)= 8 pts
    Caramel Apple with nuts (320/10/1)= 7.5 pts
    Caramel Apple covered w/mini M&Ms (410/17/1)= 9.5 pts
    Caramel Apple slices, 10-oz (360/5/0) = 8 pts
    Caramel Corn, small 5-cups (550/17.5/5)= 12 pts
    Caramel Roll, 1 roll (350/16/1)= 8 pts
    Cinnabon Caramel Pecanbon, (1100/56/1)= 26 pts
    Cinnabon, Classis, (730/24/1)= 16 pts
    Cinnamon Sugar Roasted Pecans, 3-oz bag (600/63/4)= 16 pts
    Cheese Curds, 8-oz (710/43/3) = 17 pts
    Cheesecake on a stick, (655/47/0) = 17 pts
    Chocolate Covered Banana, with nuts, (283/9/2)= 6 pts
    Chocolate DeLight Popcorn, 4 cup bag (520/30/1)= 13 pts
    Cotton Candy, on a stick (171/0/0) = 3.5 pts
    Cotton Candy, in bag (120/0/0) = 2 pts
    Cream Puff, 1 (497/43/1)= 13 pts
    Dough Nut Holes, 5 cake (360/18/1)= 9 pts
    Dough Nut Holes, 5 sugar coated (370/18/1)= 9 pts
    Elephany Ears, (about 10" round) (600/30) = 14 pts
    French Waffles, 2 waffles (337/12.3/1.6)= 7.5 pts
    Fried Brownie, 2" sq (385/13/1)= 9 pts
    Fried Dough 7 inch long (388/8/1.6)= 8 pts
    Fried Oreos, 1 cookie (98/5.7/.5) = 2.5 pts
    Fried Pickles, 1 large, cut into 4 spears(408/28/1)= 10 pts
    Fried Pickle slices, w/dipping sauce (496/42/1)= 13 pts
    Fried Pickle Chips, 1 basket, (1861/36/3)= 40 pts
    Fried Twinkies, 1 (420/34/0) = 11 pts
    Fried Snickers, 1 (444/29/0)= 11 pts
    Fritters 1 (360/22/1)= 9 pts
    Fudge, 1.5-oz (199/11/0)= 5 pts
    Funnel Cake, 6" powdered sugar (640/29/0) = 16 pts
    Funnel Cake, 6" 1 dipper cherry topping (720/33/2)= 18 pts
    Funnel Cake, 9" powdered sugar (760/44/0) = 19 pts
    Funnel Cake, 9" 1 dipper cherry topping (840/48/0)= 22 pts
    Kettle Corn, "batches may very"
    1 cup (46/2.3/2)= 1 pt
    7 cup bag/sack, (322/16/4)= 7 pts
    3 qt bag, (552/27/7)= 12 pts
    8 qt bag, (1472/73/19)= 34 pts
    Key Lime Pie Bars, (633/40/0) = 16 pts
    Mini Donuts, plain 1 1/2 dia, 1 (59/3.2/0)= 1.5 pts
    Mini Donuts, sugar coated, 1 1/2 dia, 1 (66/5/0)= 2 pts
    Nacho's w/ cheese, 20 chips (554/30/4)= 13 pts
    Popcorn, 4 cups (220/10/3) = 5 pts
    Popcorn Balls, 3" dia, cinnamon (189/6/1)= 4.5 pts
    Popcorn Balls, 3" dia, caramel (201/7/1)= 5 pts
    Popcorn Balls, 3" dia, w/M&M's (205/8/1)= 5 pts
    Red Rope Licorice, 24" (200/0/0) = 4 pts
    Roasted Almonds, 3-oz bag (501/35/9)= 13 pts
    Roasted Chestnuts 4-oz (149/1.6/5)= 11 pts
    Roasted Peanuts, 1/2 cup (460/4/2)= 8.5 pts
    Salt Water Taffy, 1 pcs (30/0) = 1 pt
    Salt Water Taffy 1/4 lb, (450/4) = 9.5 pts
    Soft Pretzel, 5" (190/2/2) = 4 pts
    Soft Pretzel, braid, (533/2/4) = 10 pts
    Sour Dough Pretzel 7" (470/4.5/3) = 9.5 pts
    Sugar Cookie on a Stick, (240/10/1)= 6 pts
    Sweet Dough Pretzel, (470/5/3)= 9.5 pts
    Twinkie Dog Sundae, 1 (501/14/1)= 11 pts
    Zeppole (fried dough)Italian Doughnuts 2" (310/2/1)= 6 pts


    Drinks:
    Soda, fountain, small (155/0/0) = 3 pts
    Soda, fountain, 16-oz(189/0/0) = 4 pts
    Diet Soda, = 0 pts
    Fresh Lemonade, 16-oz (173/3/0) = 4 pts
    Fresh Limeade, 16-oz (195/3/0) = 4 pts
    Icee, Coca Cola, 16-oz (130/0/0)= 3 pts
    Icee, Cherry, 16-oz (133/0/0)=3 pts
    Icee, Grape, 16-oz (160/0/0)= 3.5 pts
    Icee, Orange, 16-oz (160/0/0)= 3 pts
    Italian Ice Smoothie, 16-oz (190) = 4 pts
    Polish Water Ice, 3.5-oz (80) = 2 pts
    Root Beer Float, 16-oz (386/12/0)= 9 pt
    Root Beer, homemade, 12-oz (173/0/0)= 3.5 pts
    Sasparilla, homemade, 12-oz (255/0/0) = 5 pts


    Frozen Treats:

    Bomb Pop, (44/0) = 1 pt
    Cheesecake on a Stick, 1 (655/47/0)= 17 pts
    Cherry Sundae, small (240/7/0_= 5.5 pts
    Cherry Sundae, medium (340/9/0)= 8 pts
    Chocolate Sundae, small (280/7)= 6.5 pts
    Chocolate Sundae, medium (400/10/0)= 9 pts
    Dole Whip, 1/2 cup (90/2.5/0)= 2 pts
    Drumstick, (225/13) = 6 pts
    Icee, 16-oz (234/0) = 4.5 pts
    Ice Cream Cone, soft serv, small (230/7/0)= 5 pts
    Ice Cream Cone, soft serv, small choc dip (340/17/0)= 8pts
    Ice Cream Cone, soft serv, medium (330/9/0)= 7 pts
    Ive Cream Cone, soft serv, medium choc dip (490/24/0)=12pts
    Ice Cream Cone, soft serv, large (480/15/0)= 11 pts
    Ice Cream Cone, soft serv, large choc dip (710/36/0)=17pts
    Ice Cream Cone, Low fat 1 point per swril (3 swrils is about the same size of the cone)
    Ice Cream Cone, hard ice cream 1 scoop (300/16/0)= 8 pts
    Ice Cream Cone, hard ice cream 2 scoop (550/32/0)= 12 pts
    Ice Cream Cone, hard ice cream 3 scoop (800/48/0)= 20 pts
    Ice Cream Waffle Cone,add 1 point to ice cream (90/1/0)
    Key Lime Pie Bar, (633/40/0)= 16 pts
    Klondike, (229/9/2) = 5 pts
    Frosty Malt, (233/6) = 5 pts
    Frozen Banana, chocolate covered, (240/4/5)= 4 pts
    also called, Monkey Tails
    Frozen Banana, chocolate w/peanuts (323/11/6)= 6.5 pts
    Fudgesicle, (65/0/0) = 1 pt
    Hawaiian Ice, with 2-oz syrup (146/0/0) = 3 pts
    Hot Fudge Sundae (350/11/0)= 8 pts
    Malt, 16-oz (690/33/0)= 17 pts
    Orange Julius, 20-oz (490/10/2) = 10 pts
    Popsicle, (37/0/0) = 1 pt
    Shakes: 10-oz*
    *-Shakes, vanilla made with soft serv,(540/26/0)= 13 pts
    *-Shakes, chocolate, with soft serv, (560/26/0)= 13 pts
    *-Shakes, Vanilla, hard ice cream, (624/29/.5)= 15 pts
    Snow Cone, with 1-oz syrup(66/0/0) = 1 pt
    Snow Cone, sugar free syrup, 1-oz syrup (5/0/0)= 0 pts


    Misc:
    Red Licorice, 1 twist = 1 pt
    Peppermint Candy, 2 = 1 pt
    Psychedelic Lollipops, Giant, 12-oz (1340/0/0)= 27 pts
    Psychedelic Lollipops, 5-oz (559/0/0)= 11 pts
    Psychedelic Lollipops, 2.5-oz (279/0/0)= 6 pts


    Breakfast:

    Biscuit and Gravy,1 biscuit 1 craddel gravy(530/34/0)=13pts
    Breakfast Burrito, w/sausage (290/16/1)= 7 pts
    Breakfast Sandwich, egg,cheese & 2 bacon (380/22/2)= 9.5pts
    Bacon,egg,sausage and biscuit sandwich (430/24/1)= 10 pts
    French Toast Sticks, no syrup (240/11/)= 6 pts
    Sausage & Bicuit, 1 (325/17/0)= 8 pts





    Recipe


 

 

 


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