member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Quick Helpful Links


    Source of Recipe


    *

    List of Ingredients




    Alcohol Points
    http://tinyurl.com/bthkr

    Candy Points
    http://tinyurl.com/a8asg

    Carnivial and Fair food Points
    http://tinyurl.com/aw3k3

    Fish and Shellfish Points
    http://tinyurl.com/9h49y

    Meat Cuts and Points
    http://tinyurl.com/7gvqa

    Movie Popcorn and Snacks Points
    http://tinyurl.com/9n7u3

    Nuts and Seeds Points
    http://tinyurl.com/9yy94

    ICBINB Spray Points (i can't believe it's not butter)
    http://tinyurl.com/rmw5z

    Restaurants, (list of restaurants with nutrition listed)
    http://tinyurl.com/dvphe

    Vending Machine Points
    http://tinyurl.com/bngpj


    Cooking:

    Liquid and Dry Measuements Equivalents
    http://goodcooking.com/conversions/liq_dry.htm

    Misc:

    Fruit & Vegetable Serving Size
    http://tinyurl.com/r7lwl

    Getting Off a Plateau
    http://tinyurl.com/c3xq4

    Message Board Abbreviation
    http://tinyurl.com/8vhez

    Printable Serving Size Card
    http://tinyurl.com/nbxh9

    Why Scales Lie
    http://tinyurl.com/3rf9x

    Recipe
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |