member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Mushrooms, Carrots and Snow Peas


    Source of Recipe


    *

    Recipe Introduction


    servings 12
    points 1

    List of Ingredients




    1 cup matchstsick-sized carrots
    1 cup fresh snow peas or sugar snap peas
    1/2 cup water
    1 lemon
    2 cups small mushrooms
    2/3 cup white wine vinegar
    2 tablespoons sugar
    2 tablespoons chopped fresh parsley
    2 tablespoons extra-light olive oil
    1 tablespoon chopped fresh thyme
    1 clove garlic, minced

    Recipe



    Combine carrots and peas in 1-quart microwavable dish; add water. Cover; microwave at HIGH 4 minutes or just until water boils. Do not drain.

    Remove several strips of peel from lemon with vegetable peeler. Chop peel to measure 1 teaspoon. Squeeze juice from lemon to measure 2 tablespoons. Combine peel, juice and remaining ingredients in small bowl. Pour over carrot mixture. Cover; refrigerate at least 3 hours.

    To serve, remove vegetables from marinade with slotted spoon. Place in serving dish; discard marinade.



    Nutrients per Serving
    Calories 30
    Calories from Fat 30 %
    Total Fat 1 g
    Saturated Fat
    Carbohydrate 4 g
    Fiber 1 g
    Protein 1 g
    Sodium 5 mg



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |