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    APPLE SMOOTHIE


    Source of Recipe


    internet

    2 c Apple sauce
    1 c Apple cider
    1 c Orange juice
    2 tb Vermont maple syrup
    1/2 ts Nutmeg
    1/2 ts Cinnamon

    Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve. Serves 2.
 

 

 

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