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    Low-Fat Healthy Chili In Crockpot


    Source of Recipe


    www

    Yield: 4 servings

    1 lb beef stew meat; trimmed
    6 oz tomato paste
    1 c chopped onions; 2 medium oni
    2 bell peppers; diced
    2 garlic cloves; minced
    1 tb chili powder
    1 ts ground cumin
    1/2 ts dried oregano; crushed

    Trim the beef of all visible fat. Cut into 1/2 inch cubes.

    Place meat in crockpot and stir in tomato paste to completely coat
    meat. Add the remaining ingredients and stir to blend. DO NOT add
    any additional liquid.

    Cover and cook for 12 hours on LOW heat. When done, you can skim
    the fat from surface and discard.

 

 

 

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