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    MEAT SAUCE: CROCKPOT Low Fat


    Source of Recipe


    www

    1 lb. ground turkey
    1 medium onion, chopped
    1 red or green pepper, seeded and chopped
    1 small fennel bulb, tops removed, bulb sliced and diced
    3-4 cloves garlic, pressed
    28 oz. can whole tomatoes
    2 16 oz. cans tomato puree
    2 TBS parsley (or 1/4 cup chopped fresh)
    1 TBS dried oregano
    2 tsp. dried basil salt and pepper to taste

    Brown turkey in frying pan, pour off fat. Place in crockpot. Saute
    onion, pepper and fennel until soft, add garlic and saute for 1
    more minute. Add to crockpot. Squeeze canned tomatoes into crockpot,
    add tomato puree. Add herbs and seasonings. Cover and cook on low
    8-10 hours, serve over pasta.

 

 

 


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