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    Spicy Chili

    Source of Recipe


    List of Ingredients

    3 Tbsp. (45mL) Mrs. Dash Extra Spicy Seasoning Blend
    1 Tbsp. (15mL) unsalted margarine
    1/2 cup (120mL) chopped Spanish onion
    1 lb (454g) ground sirloin
    1 clove garlic, minced
    1/2 cup (120mL) tomato sauce
    1/2 cup (120mL) water
    14.5 Oz. (406g) diced tomatoes, in juice
    1/2 cup (120mL) chopped green pepper
    1 cup (240mL) kidney beans, rinsed and drained


    1. Heat margarine in large saucepan.

    2. Add onion and green pepper; cook until tender.

    3. Add beef, Mrs. Dash Extra Spicy, and garlic.

    4. Cook until meat is no longer pink, stirring to break up; drain fat.

    5. Stir in tomatoes, tomato sauce, and water.

    6. Bring to a boil; reduce heat and simmer uncovered about 15 minutes, stirring occasionally.

    7. Add beans and simmer for about 30 minutes, stirring occasionally.




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