member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to becky sims      

Recipe Categories:

    Vegetarian Chili


    Source of Recipe


    internet

    List of Ingredients




    2 tsp (10mL) Mrs. Dash® Classic Italiano Seasoning Blend
    14.5 Oz. (406g) can dark red kidney beans, rinsed and drained
    14.5 Oz. (406g) can low sodium chili style chunky tomatoes, undrained
    1/2 cup (120mL) chopped onion
    1/2 cup (120mL) chopped green bell pepper
    1 1/2 Tbsp. (22.5mL) chili powder
    1/4 cup (60mL) shredded reduced-fat cheddar cheese

    Recipe




    1. Combine all ingredients except cheddar cheese in large saucepan.

    2. Bring to a simmer; continue simmering covered for 20 minutes, stirring occasionally.

    3. To serve, sprinkle cheese over individual servings



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â