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FIVE EASY PIZZAS




Source of Recipe


internet

1. The TLT Pizza

Top with strips of fat-free smoked turkey breast (3 slices), then 2 Tbsp shredded low-fat
Jarlsberg cheese and 1 sliced plum tomato. Bake. Remove from oven. Sprinkle with 1/3
cup shredded lettuce dressed with 1 teaspoon low-fat mayonnaise.

2. Tuna Melt

Flake a 3-ounce can water-packed tuna over dough. Top with 1/4 cup pimiento strips
and 2 Tbsp each low-fat process cheese spread and thinly sliced red onion.

3. Jalapeno-Bean

Spread with 1/4 cup fat-free refried beans. Top with 1/4 cup chili-style chunky tomatoes,
8 thin slices fresh or pickled jalapeno pepper and 2 Tbsp low-fat Monterey Jack cheese.

4. Basil-Cheese

Process 1/4 cup each low-fat ricotta cheese and basil leaves until smooth. Spread over
dough. Top with 3 sliced plum tomatoes and 1 1/4 tsp grated Parmesan cheese. Bake.
Top with shredded basil leaves.

5. BBQ Chicken

Toss 1/2 cup raw cut-up chicken tenders with 2 tablespoons fat-free barbecue sauce.
Scatter on dough. Top with 2 Tbsp shredded low-fat Cheddar cheese, and a sliced scallion
and mushroom. Bake. Remove from oven. Top with cilantro leaves.