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    Spicy Chicken Strips


    Source of Recipe


    internet

    List of Ingredients




    1 1/2 tsp (7.5mL) Mrs. Dash® Original Blend
    1 1/2 tsp (7.5mL) Mrs. Dash® Extra Spicy Seasoning Blend
    1 lb (454g) chicken tenders or chicken breast strips
    1/2 cup (120mL) low sodium catsup
    2 Tbsp. (30mL) brown sugar
    1 Tbsp. (15mL) olive oil

    Recipe




    1. In a small bowl, combine all ingredients except chicken.

    2. (For best flavor, let stand for at least 1 hour before using).

    3. Combine chicken and sauce; mix until chicken is evenly coated.

    4. Arrange on a broiler pan; top with sauce remaining in the bowl.

    5. Broil at low heat for 10 to 12 minutes.



 

 

 

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