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    Chicken and Lentil Salad


    Source of Recipe


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    1 teaspoon extra-virgin olive oil
    3 boneless, skinless chicken breasts or thighs
    1 cup dried lentils
    2 cups water or broth
    1 teaspoon good quality curry powder
    1 apple, diced
    1/2 cup cashews or peanuts
    2 ribs celery
    1/2 cup yogurt or clabbered cream
    1 teaspoon curry powder
    freshly snipped parsley

    In a 2 quart pressure frypan or larger pressure cooker, heat oil
    over high add. Add chicken and cook until browned on both sides.
    Add lentils, water, and curry power. Bring to a boil, stirring
    occasionally. Lock on lid and bring to high pressure. Adjust heat
    to stabilize pressure at medium pressure. Cook for 8 minutes. Remove
    from heat and let pressure come down naturally. Remove lid. Cool.
    Mix with remaining ingredients and serve.

 

 

 


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