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    Chicken Club


    Source of Recipe


    Internet


    List of Ingredients


    • 2T. tomato juice
    • 2T. balsamic vinegar
    • 2 boneless, skinless chicken breast halves
    • cooking spray
    • dash pepper
    • 4 slices turkey bacon
    • 6 slices sourdough bread, toasted
    • 1T. reduced calorie mayonnaise
    • 2c. loosely packed torn romaine lettuce
    • 8 slices tomato


    Instructions


    1. Combine tomato juice and vinegar in shallow dish; set aside.
    2. Place each piece of chicken between 2 sheets of plastic wrap, flatten to 1/4 inch thickness.
    3. Add chicken to vinegar mixture. Cover and marinate in refrigerator for at least 1 hour. turning occasionally.
    4. Remove chicken from marinade; discard marinade. Coat a large non stick skillet with cooking spray and place over med. heat until hot.
    5. Add chicken; cook 2 mins. on each side or until done. Remove from pan and sprinkle with pepper; set aside and keep warm.
    6. Cook bacon in microwave according to pkg. directions. Cut each slice in half, set aside and keep warm.
    7. Spread 1 slice of each 2 slices of bread with 3/4t. mayo. Top each with 1/2c. lettuce, 2 tomato slices and 1 chicken breast half; cover with another slice of bread.
    8. Top each with 1/2c. lettuce, 2 slices tomato and 4 half slices of bacon. Spread 1 side of remaining slices of bread with 3/4t. mayo; place on top of each sandwich.
    9. Cut each sandwich in 1/2, and secure with toothpicks.
    10. Makes: 2 sandwiches


 

 

 


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