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    Black-eyed pea/Cowpea Stew


    Source of Recipe


    www

    1 C black-eye peas/cowpeas, cooked
    1 onion, sliced
    2 tomatoes, chopped
    1/2 chili, chopped or 1/2 tsp chili powder
    1 to 2 T red palm oil (or margarine, butter or oil)
    salt and pepper

    Mash the cooked peas. Heat the oil in a pan and cook the onion and
    tomatoes for a few minutes, then add the beans, chili and seasoning.

    Cook the mixture for 10 mins or until it combines well. Stir
    occasionally and add a little water if it becomes to dry. Serve
    hot with rice, fried plantains or mashed yams.

 

 

 


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