member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to becky sims      

Recipe Categories:

    RED RIVER STEW


    Source of Recipe


    www

    1 tbsp vegetable oil
    1 md onion, chopped
    2 lg carrot, thinly sliced
    2 celery stalks, thinly sliced
    4 c low-salt vegetable broth
    4 c chopped tomatoes with juice
    1/2 c packed cilantro, chopped
    1 c dried red or brown lentils
    1 clove garlic, minced

    Place the oil in a large saucepan and cook the onions, carrots,
    and celery over low heat until the onions are translucent. Add the
    stock, tomatoes, cilantro, lentils and garlic. Bring to a boil,
    then reduce the heat and simmer over low heat for 25 minutes or
    until lentils are tender and the stew is the desired thickness.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |