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    Applesauce Muffins


    Source of Recipe


    Sugar Busters Recipes I by Ricki

    List of Ingredients





    2 cups whole wheat flour
    1 tablespoon baking powder
    1 1/4 cups unsweetened applesauce
    1/2 cup Sugar-Free syrup (or Agave)
    2 egg whites
    1/2 cup chopped walnuts

    Recipe



    Preheat oven to 350, coat muffin pan w/ Pam. combine the flour and b.powder and mix well. Add applesauce, syrup and egg whites, stir just until the dry ingreds. are moistened. Fold in the walnuts. Fill muffin tins 3/4 full with batter. Bake for 16-18 mins. or just until toothpick inserted comes out clean. Allow to sit in for 5 mins before removing from pan.
 

 

 

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