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    Krin's ww Muffins


    Source of Recipe


    Beth's Mom


    List of Ingredients


    • 2 c flour
    • 3/4 c bran
    • 1/4 c wheat germ
    • 1 c sugar
    • 2 tsp. baking powder
    • 2 tsp. baking soda
    • pinch salt
    • 1/2 c raisins
    • 1/2 c dates
    • 1/2 c crasins
    • 1/2 c currants or 2 c any dried fruit
    • Mix all above coating all the fruit
    • 1/2 c Second Nature eggs ( or a mite more )
    • 2 c skim milk
    • 1 c unsweetened applesauce


    Instructions


    1. Mix eggs, milk, & apple sauce into the above mixture. Put in ref. and let set overnight. Put muffin papers in tins and spray with Pam. Makes 24 muffins. Bake at 400 for 18 - 22 min. Weight Watcher Points: 2 1/2
 

 

 

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