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    A potpuree of Smoothies


    Source of Recipe


    Internet

    List of Ingredients




    Tropical Fruit Smoothie

    3/4 cup Minute Maid? Premium Blends Orange Passion juice
    1/2 cup cubed mango
    1/2 cup cubed papaya
    1/2 cup cubed pineapple
    2 scoops pineapple sherbet
    1/3 cup vanilla-flavored soy milk
    1/4 cup shredded coconut (optional)
    1 cup crushed ice

    Place all ingredients in a blender and blend until smooth.

    Pour smoothie into a large glass and garnish if desired.

    Remember the following tips for perfecting your smoothie:
    Freeze fruit ahead of time for a frostier drink
    Try to use the freshest fruit in season
    Too thick? Add more juice
    Too thin? Add more fruit
    Too tart? Add a sugar substitute, molasses or maple syrup
    Too sweet? Add citrus juice
    Try the following delicious combinations, too.
    Simply follow the same instructions as above.

    FRUIT AND NUT BREAKFAST SMOOTHIE
    3/4 cup Minute Maid Premium Orange Juice
    2 small apricots, peeled and cubed
    1 medium nectarine, peeled and cubed
    1 tablespoon chopped walnuts
    2 scoops orange sherbet or fat-free vanilla-flavored frozen yogurt
    1/4 cup wheat germ
    1 cup crushed ice

    THREE MELON SMOOTHIE
    3/4 cup Minute Maid Premium Orange Juice
    2 scoops fat-free vanilla-flavored frozen yogurt
    1/2 cup cubed cantaloupe
    1/2 cup cubed honeydew melon
    1/2 cup cubed watermelon
    1 cup crushed ice

    LUSCIOUS LIME SMOOTHIE
    3/4 cup Minute Maid Premium Orange Juice
    2 scoops lime sherbet
    1 ripe medium banana
    3 tablespoons chopped fresh mint
    2 kiwifruit, peeled and halved
    1 cup crushed ice

    PEANUT BUTTER-BERRY SMOOTHIE
    3/4 cup Minute Maid Premium Orange Juice
    1/4 cup plain soy milk
    1 ripe medium banana
    1/2 cup cubed cantaloupe
    1 tablespoon creamy peanut butter
    1/2 cup sliced strawberries or raspberries
    1 cup crushed ice

    BERRY-BLUE VANILLA SMOOTHIE
    3/4 cup Minute Maid Premium Orange Juice
    1 medium peach, cubed
    1/2 cup blueberries
    2 scoops fat-free vanilla-flavored frozen yogurt
    1 tablespoon crushed pecans
    1 tablespoon honey
    1/4 teaspoon vanilla extract
    1 cup crushed ice

    Recipe




 

 

 


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