member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

    Melon Madness Smoothie

    Source of Recipe

    Internet

    List of Ingredients

    1 cup of peach fat free yogurt, frozen
    1 cup skim milk
    1/2 cup cantaloupe
    1/2 cup honey dew melon
    4 ice cubes
    1/2 cup strawberries or watermelon

    Put yogurt, milk, and strawberries into blender. Blend on high for about 30 to 45 seconds. Then add in cantaloupe, melon, and ice. Blend once again on high for 1 minute.

    Recipe


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |