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    Apple a la Mode Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    2 cup frozen vanilla yogurt, nonfat
    3/4 cup unsweetened applesauce
    1/4 cup apple juice, chilled
    1 cup apple, peeled and diced
    1/2 teaspoon cinnamon
    1/4 teaspoon ground nutmeg

    Combine the frozen yogurt, applesauce, and apple juice in a blender. Add the apple, cinnamon, and nutmeg. Blend until smooth.

    Serves 2

    Recipe
 

 

 

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