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Banana Orange Honey Shake




Source of Recipe


Internet


List of Ingredients




2 medium oranges, peeled cut into bite-size pieces
1 banana, peeled and sliced
1/2 cup low-fat or nonfat milk
1/4 teaspoon vanilla
1 teaspoon honey
2 medium ice cubes
Ground nutmeg

Process or blend fruit, milk, vanilla and honey in a covered food processor or blender about one minute until smooth adding ice cubes one at a time while machine is running. Blend another 15-20 seconds. Pour into 1 cup glasses and sprinkle nutmeg on top if desired.


Recipe