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Creamy Fruit Smoothie




Source of Recipe


IInternet


Recipe Introduction


Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwi, peaches or cherries, for example.



List of Ingredients




3 cups fruit
2/3 cup Nonfat Dry Milk
1/2 cup water
1/2 cup ice cubes
2 tablespoons granulated sugar
1 teaspoon vanilla extract


Place all ingredients in blender; cover. Blend until smooth.

NOTE: For a tropical taste sensation, follow directions using a mixture of mango, papaya and pineapple to make up 3 cups fruit.

Makes about 4 cups.


Recipe