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I'm In Smoothie Heaven




Source of Recipe


Internet


List of Ingredients




Strawberry:
5 large strawberries
6 oz. light fat-free strawberry yogurt, frozen
4 oz. Crystal Light or other lemonade

Blend all ingredients until smooth

Blueberry:
6 oz. light fat-free blueberry yogurt, frozen
1 cup blueberries, fresh or frozen
1 cup non-fat milk

Blend all ingredients until smooth

Pineapple Strawberry Paradise:
3/4 bag frozen unsweetened whole strawberries
4 cups pineapple juice
1 cup orange
1 1/2 cups lowfat vanilla yogurt, frozen

Blend until smooth.

Arctic Blast:
1 peach, frozen
10 blueberries, frozen
1 cup light) fat-free vanilla yogurt, frozen
1/2 cup skim milk
1/2 T. crushed pecan
1/2 tsp salt
1/4 tsp vanilla extract

Blend all until smooth, adding the pecans last.

Mango Tango:
1 cup pineapple juice
1 cup orange juice
1/2 frozen banana (optional)
1 cup pineapple sherbet
1 1/2 cups frozen mango slices

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately.

Raspberry Sunrise:
2 1/2 cups orange juice
1 1/2 cups frozen raspberries
1 cup raspberry sherbet

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately.

Lemon Icee:
2 cups lemonade
1 cup lemon yogurt
1 1/2 cups frozen pineapple chunks
1 cup pineapple sherbet

Directions same as above.

Orange Cream Dream:
1 c. milk
1/2 c. water
1/2 carton frozen oj concentrate
1/2 tsp vanilla
1/4 c. sugar
8-10 ice cubes

Throw above in a blender on high.
You can throw other fruit in too like strawberries or raspberries.


Recipe