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    Surfer's Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    In a blender, combine:

    ¼ cup of sliced banana
    ¼ cup of fresh or canned Hawaiian pineapple
    1 teaspoon of brown sugar
    ¼ teaspoon of ground cinnamon
    3 ounces of coconut milk or regular milk

    Blend for 15 to 30 seconds and serve.

    Recipe
 

 

 

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