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    "Skinny Mini" Smoothie


    Source of Recipe


    Internet

    List of Ingredients




    8 ounces of fat free milk
    5-7 large unsweetened frozen strawberries
    1 medium ripe banana
    1 tablespoon honey
    6 ounces of orange juice

    Put all ingredients into a blender and puree until smooth. If there is leftover smoothie, put it into small plastic cups, put a stick in the middle and freeze. This makes great frozen fruit pops.

    Recipe




 

 

 


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