member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Honey-Whole Wheat Scones


    Source of Recipe


    Internet

    List of Ingredients




    1/4 cup margarine, firm
    2 cups whole wheat flour
    2 teaspoons baking powder
    1/2 teaspoon ground cinnamon
    1/4 teaspoon salt
    1/3 cup plain low fat or nonfat yogurt
    1/4 cup honey
    3 egg whites, slightly beaten
    1 tablespoon uncooked cracked wheat

    Preheat oven to 375 degrees; spray a cookie sheet lightly with nonstick cooking spray.

    Cut the margarine into the flour, baking powder, cinnamon and salt with a pastry blender in a large bowl until the mixture resembles fine crumbs. Stir in the yogurt, honey and egg whites until the dough leaves the side of the bowl and forms a ball. Turn the dough onto a lightly floured surface; gently roll in flour to coat. Knead lightly 10 times. Pat or roll into an 8-inch circle on the cookie sheet with floured hands. Cut into 8 wedges, but do not separate.

    Sprinkle with the cracked wheat; press lightly into the dough. Bake for 19 to 21 minutes, or until the edge is light brown. Immediately remove from the cookie sheet; carefully separate the wedges. Serve warm.

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |