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    Millet Mango Muffins


    Source of Recipe


    Internet

    List of Ingredients




    1/2 c Millet flour
    1 c Brown rice flour
    1/2 c Oat flour
    1 tb Baking powder
    1 c Water
    2 ts Vanilla
    1/4 c Rice syrup; or honey
    3 tb Vegetable oil
    1/4 c Almonds; chopped (optional)
    1 Mango; chopped *

    Mix the dry ingredients well in a mixing bowl, then add the water, vanilla, oil and sweetener. (warm the honey first for easier mixing). Mix thoroughly. Fold in almonds and fruit, spoon into muffin tinuntil about 1/4 inch from the top. Bake for 15 to 20 mins in a 375 degree oven.

    Recipe




 

 

 


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