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Salmon Muffins




Source of Recipe


Internet


List of Ingredients





1 c Cooked brown rice
1/4 c Grated cheddar cheese
6 3/4 -ounce can skinless and boneless salmon, drained
5 tb Light mayonnaise
1/4 Apple, peeled and finely chopped
1 tb Lemon juice
3/4 ts Tamari
1 ts Spicy brown mustard
3 Egg whites

Preheat oven to 375. In a large bowl, combine all ingredients except egg whites. Beat egg whites with mixture until stiff. Fold into salmon mixture. Coat 6 muffin tins with oil and fill with salmon mixture. Bake 40 minutes or until golden brown. Let cool in pan for 10 to 15 minutes, then loosen with a spoon to remove.


Recipe