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    Pineapple Bran Whole Wheat Muffins


    Source of Recipe


    Internet

    List of Ingredients




    1 cup whole wheat flour
    1/4 teaspoon salt
    1 each egg, large
    1/3 cup skim milk
    8 oz can crushed pineapple juice
    1 tablespoon baking powder
    1 1/2 tablespoon brown sugar
    1 cup 100% all bran cereal
    1/4 cup vegetable oil

    Recipe



    Mix the flour, baking powder, salt, and sugar. Beat the egg slightly. Add cereal, milk, and oil to the egg. Stir to combine. Let stand for 2 min. or until the cereal has softened. Stir the pineapple, including the juice, into the mixture. Add flour mixture, stirring only until combined. Spoon the batter evenly into a paper-lined muffin tin and bake at 400F for about 25 min. Serve warm.

 

 

 


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