member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Blastin' Black Beans & Rice


    Source of Recipe


    Internet

    List of Ingredients




    1 tablespoon olive oil
    1 large onion
    1 can (14.5 oz.) chicken broth
    2 (15 oz.) cans rinsed black beans
    2 (15 oz.) cans diced tomatoes
    1 cup frozen corn
    1/2 tablespoon oregano
    1 tablespoon chili powder
    1 hot pepper chopped (optional)
    1 16 oz. package shredded sharp cheddar cheese
    4 cups (leftover) cooked rice

    Recipe



    In a Dutch oven saute the onion in olive oil. Add black beans, tomatoes, corn, oregano, chili powder and hot pepper. Simmer until the flavors blend (about 30 minutes). Place the rice in the bottom of individual bowls. Pour the mixture over the rice and sprinkle with cheddar. Great served with corn bread.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |