member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Lance Armstrong's Hiker Bars


    Source of Recipe


    Internet

    List of Ingredients




    Makes 2 to 4 dozen

    1/2 cup chunky peanut butter
    1/3 cup butter
    2 medium bananas, (mashed)
    1/2 cup molasses
    1 cup sugar
    2 tsp vanilla
    4 eggs
    1 tsp cinnamon
    1/4 tsp ginger
    2/3 cup whole wheat flour
    1 1/3 cup white flour
    4 cups Kellogg's Special K cereal (crushed)
    1 tsp baking powder
    1/4 tsp baking soda
    1/2 tsp salt
    6 oz chocolate chips
    1 cup salted peanuts (chopped)
    6-8 oz dates (chopped)

    Recipe



    In a food processor

    Cream butters in processor. Add cut-up bananas and blend.

    Add molasses, sugar, vanilla. Blend.

    Add eggs. Blend.

    Pour batter into large bowl and stir in sifted dry ingredients.

    Stir in other ingredients, one at a time. Continue with step 4, above.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |