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Crock Pot Dinner of Beans,Kale & Sausage




Source of Recipe


Internet


List of Ingredients




1 pound fresh turkey sausage, cut in pieces
2 tablespoons olive oil
1/4 cup minced shallots
2 tablespoons minced garlic
1 cup dried Goya Small White Beans
4-6 large leaves of Kale torn into bite size pieces
1 can fat-free chicken broth
1 can water
1 teaspoon thyme
dash mill ground pepper
1 teaspoon salt

Sauté turkey sausage, shallots & garlic in olive oil. Drain. Add turkey sausage mixture to crock pot, along with all remaining ingredients. Cook in crock pot on high for 2 hours then reduce heat to low for rest of day.


Recipe